Ben Benavidez 12:06 row
2,029
Meters
12:06.2
Time
2:58.9
Pace
102
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 22 |
Stroke Count | 267 |
Drag Factor | 130 |
May 01, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:06.2 | 2,029 | 2:58.9 | 61 | 510 | 22 |
5:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
10:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
12:06.2 | 349 | 3:00.8 | 59 | 503 | 22 |
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Workout Graph

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