Ben Benavidez 13:52 row
2,510
Meters
13:52.0
Time
2:45.7
Pace
130
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 131 |
April 30, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.0 | 2,510 | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 13:52.0 | 726 | 2:39.7 | 86 | 595 | 22 |
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Workout Graph
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