Ben Benavidez 12:06 row
2,126
Meters
12:06.7
Time
2:50.9
Pace
108
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 132 |
April 27, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,126 | 2:50.9 | 70 | 541 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 12:06.7 | 382 | 2:45.8 | 77 | 564 | 21 |
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Workout Graph
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