Ben Benavidez 2:25 row
297
Meters
2:25.3
Time
4:04.6
Pace
15
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 126 |
March 08, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 297 | 4:04.6 | 24 | 382 | 18 |
| 2:25.3 | 298 | 4:03.7 | 24 | 383 | 18 |
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