Ben Benavidez 29:36 row
5,359
Meters
29:36.5
Time
2:45.7
Pace
276
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 133 |
February 03, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.5 | 5,359 | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 29:36.5 | 823 | 2:47.9 | 74 | 554 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.