Ben Benavidez 29:25 row
5,514
Meters
29:25.0
Time
2:40.0
Pace
288
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 134 |
January 14, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.0 | 5,514 | 2:40.0 | 85 | 593 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 29:25.0 | 852 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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