Ben Benavidez 27:43 row
5,124
Meters
27:43.0
Time
2:42.2
Pace
266
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 128 |
December 06, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.0 | 5,124 | 2:42.2 | 82 | 581 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 23 |
| 27:43.0 | 495 | 2:44.6 | 78 | 569 | 22 |
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Workout Graph
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