Ben Benavidez 27:38 row
5,107
Meters
27:38.9
Time
2:42.4
Pace
266
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 127 |
December 05, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.9 | 5,107 | 2:42.4 | 82 | 581 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 22 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 23 |
| 27:38.9 | 511 | 2:35.4 | 93 | 620 | 23 |
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Workout Graph
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