Ben Benavidez 27:28 row
5,122
Meters
27:28.8
Time
2:40.9
Pace
268
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 657 |
| Drag Factor | 128 |
December 04, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.8 | 5,122 | 2:40.9 | 84 | 588 | 23 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 24 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 24 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 27:28.8 | 471 | 2:37.9 | 89 | 605 | 23 |
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Workout Graph
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