Ben Benavidez 27:19 row
5,016
Meters
27:19.9
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 128 |
November 26, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.9 | 5,016 | 2:43.4 | 80 | 575 | 22 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 22 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 23 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 23 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 27:19.9 | 447 | 2:36.4 | 91 | 614 | 23 |
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Workout Graph
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