Ben Benavidez 27:23 row
5,018
Meters
27:23.2
Time
2:43.7
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 127 |
November 25, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.2 | 5,018 | 2:43.7 | 80 | 574 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 23 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 27:23.2 | 452 | 2:38.4 | 88 | 603 | 23 |
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Workout Graph
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