Ben Benavidez 26:37 row
4,823
Meters
26:37.6
Time
2:45.6
Pace
250
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 128 |
November 22, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.6 | 4,823 | 2:45.6 | 77 | 565 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 22 |
| 26:37.6 | 304 | 2:40.5 | 85 | 591 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.