Ben Benavidez 26:02 row
4,760
Meters
26:02.3
Time
2:44.1
Pace
246
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 126 |
November 17, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.3 | 4,760 | 2:44.1 | 79 | 572 | 21 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 26:02.3 | 191 | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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