Ben Benavidez 25:06 row
4,658
Meters
25:06.9
Time
2:41.7
Pace
241
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 120 |
October 31, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 4,658 | 2:41.7 | 83 | 584 | 21 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 22 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 25:06.9 | 15 | 3:50.0 | 29 | 399 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.