Ben Benavidez 52:56 row
9,104
Meters
52:56.1
Time
2:54.4
Pace
472
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1301 |
| Drag Factor | 154 |
October 17, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.1 | 9,104 | 2:54.4 | 66 | 526 | 24 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 24 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 24 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 24 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 52:56.1 | 506 | 2:54.0 | 66 | 528 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.