Ben Benavidez 33:34 row
6,265
Meters
33:34.1
Time
2:40.7
Pace
334
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 167 |
August 15, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.1 | 6,265 | 2:40.7 | 84 | 590 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 23 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 33:34.1 | 648 | 2:45.2 | 78 | 567 | 23 |
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