Ben Benavidez 36:55 row
6,191
Meters
36:55.3
Time
2:58.9
Pace
319
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 164 |
August 11, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.3 | 6,191 | 2:58.9 | 61 | 510 | 319 | 22 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 38 | 22 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 23 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 23 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 23 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 23 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 24 |
| 36:55.3 | 341 | 2:49.0 | 72 | 549 | 18 | 23 |
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Workout Graph
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