Ben Benavidez 37:27 row
6,261
Meters
37:27.4
Time
2:59.4
Pace
322
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 160 |
August 10, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.4 | 6,261 | 2:59.4 | 61 | 508 | 22 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 22 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 22 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 37:27.4 | 414 | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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