Ben Benavidez 32:29 row
6,039
Meters
32:29.7
Time
2:41.4
Pace
321
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 163 |
August 09, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.7 | 6,039 | 2:41.4 | 83 | 586 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 23 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 32:29.7 | 474 | 2:37.9 | 89 | 605 | 22 |
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Workout Graph
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