Ben Benavidez 37:32 row
6,334
Meters
37:32.5
Time
2:57.8
Pace
318
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 162 |
August 07, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.5 | 6,334 | 2:57.8 | 62 | 514 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 22 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 22 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 37:32.5 | 436 | 2:54.8 | 65 | 525 | 23 |
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Workout Graph
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