Ben Benavidez 35:01 row
6,047
Meters
35:01.9
Time
2:53.7
Pace
307
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 162 |
August 05, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.9 | 6,047 | 2:53.7 | 67 | 529 | 22 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 22 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 23 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 23 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 35:01.9 | 4 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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