Ben Benavidez 35:24 row
5,917
Meters
35:24.3
Time
2:59.5
Pace
296
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 162 |
July 29, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.3 | 5,917 | 2:59.5 | 61 | 508 | 22 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 22 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 23 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 23 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 35:24.3 | 61 | 3:19.1 | 44 | 452 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.