Ben Benavidez 37:18 row
6,169
Meters
37:18.0
Time
3:01.3
Pace
309
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 163 |
July 13, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.0 | 6,169 | 3:01.3 | 59 | 501 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 23 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 23 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 23 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 37:18.0 | 383 | 3:00.1 | 60 | 506 | 22 |
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Workout Graph
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