Ben Benavidez 35:36 row
6,011
Meters
35:36.0
Time
2:57.6
Pace
302
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 162 |
June 18, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.0 | 6,011 | 2:57.6 | 62 | 514 | 21 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 21 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 21 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 35:36.0 | 96 | 3:07.5 | 53 | 482 | 18 |
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Workout Graph
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