Ben Benavidez 35:01 row
5,802
Meters
35:01.8
Time
3:01.1
Pace
289
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 164 |
June 12, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.8 | 5,802 | 3:01.1 | 59 | 502 | 23 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 23 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 23 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 24 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 24 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 24 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 23 |
| 35:01.8 | 1 | 15:00.0 | 0 | 301 | 0 |
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Workout Graph
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