Ben Benavidez 6:17 row
1,019
Meters
6:17.3
Time
3:05.1
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 165 |
May 31, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,019 | 3:05.1 | 55 | 489 | 22 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 23 |
| 6:17.3 | 218 | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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