Ben Benavidez 27:27 row
4,522
Meters
27:27.1
Time
3:02.1
Pace
225
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 163 |
May 29, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.1 | 4,522 | 3:02.1 | 58 | 499 | 22 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 23 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 23 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 23 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 27:27.1 | 407 | 3:00.7 | 59 | 504 | 22 |
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Workout Graph
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