Ben Benavidez 15:08 row
2,535
Meters
15:08.1
Time
2:59.1
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 167 |
May 05, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,535 | 2:59.1 | 61 | 509 | 22 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 22 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 23 |
| 15:08.1 | 22 | 3:04.0 | 56 | 493 | 7 |
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