Ben Benavidez 1:57 row
305
Meters
1:57.3
Time
3:12.2
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 165 |
March 30, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 305 | 3:12.2 | 49 | 469 | 23 |
| 1:57.3 | 305 | 3:12.2 | 49 | 469 | 23 |
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