Ben Benavidez 1:53 row
279
Meters
1:53.8
Time
3:23.9
Pace
13
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 165 |
March 30, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 279 | 3:23.9 | 41 | 442 | 23 |
| 1:53.8 | 279 | 3:23.9 | 41 | 442 | 23 |
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Workout Graph
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