Ben Benavidez 2:04 row
316
Meters
2:04.9
Time
3:17.6
Pace
15
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 164 |
March 30, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 316 | 3:17.6 | 45 | 456 | 22 |
| 2:04.9 | 316 | 3:17.6 | 45 | 456 | 22 |
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