Ben Benavidez 3:08 row
541
Meters
3:08.8
Time
2:54.4
Pace
27
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 167 |
March 28, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 541 | 2:54.4 | 66 | 526 | 23 |
| 3:08.8 | 542 | 2:54.1 | 66 | 527 | 23 |
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Workout Graph
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