Czarek L 5000m row
5,000
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 214 |
March 24, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,000 | 2:01.6 | 194 | 968 | 26 |
| 4:54.1 | 1,250 | 1:57.6 | 215 | 1039 | 26 |
| 5:06.4 | 2,500 | 2:02.5 | 190 | 954 | 26 |
| 5:08.3 | 3,750 | 2:03.3 | 187 | 942 | 26 |
| 5:07.8 | 5,000 | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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