Czarek L v1000m/1:00r...1 row
1,000
Meters
3:55.7
Time
1:57.8
Pace
67
Calories
122
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,160 |
| Overall Time | 4:55.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 05, 2025 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 25 | 122 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 25 | 122 | |
| r: 1:00 | 160 | ||||||
| r160 |
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Workout Graph
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