Czarek L 500m SkiErg
500
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 168 |
December 12, 2024 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 37 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 39 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 37 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 39 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 36 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 37 |
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Workout Graph
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