Czarek L 1000m SkiErg
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 165 |
November 29, 2024 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 34 | 125 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 36 | 104 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 36 | 114 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 32 | 130 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 34 | 136 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 33 | 143 |
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Workout Graph
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