Czarek L v2000m/0:18r...10 row
12,725
Meters
52:55.8
Time
2:04.7
Pace
845
Calories
127
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,877 |
| Overall Time | 53:55.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1488 |
| Drag Factor | 125 |
April 19, 2025 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:55.8 | 12,725 | 2:04.7 | 180 | 919 | 26 | 127 | |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1139 | 30 | 123 | |
| r: 0:18 | 49 | ||||||
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 24 | 113 | |
| r: 0:06 | 11 | ||||||
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1155 | 30 | 160 | |
| r: 0:09 | 24 | ||||||
| 3:00.0 | 539 | 2:46.9 | 75 | 558 | 24 | 110 | |
| r: 0:03 | 4 | ||||||
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1123 | 29 | 144 | |
| r: 0:08 | 22 | ||||||
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 23 | 109 | |
| r: 0:03 | 7 | ||||||
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 30 | 151 | |
| r: 0:06 | 15 | ||||||
| 3:00.0 | 534 | 2:48.5 | 73 | 551 | 23 | 115 | |
| r: 0:02 | 5 | ||||||
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 30 | 143 | |
| r: 0:05 | 15 | ||||||
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 23 | 111 | |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.