Radu Ogrean v1:00/2:00r...5 SkiErg
3,342
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Rest Distance | 1,662 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,004 |
| Overall Time | 25:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 43 |
| Stroke Count | 611 |
| Drag Factor | 88 |
April 13, 2024 18:34:35
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 43 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 58 | |
| r: 2:00 | 375 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 42 | |
| r: 2:00 | 358 | |||||
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 42 | |
| r: 2:00 | 351 | |||||
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 38 | |
| r: 2:00 | 316 | |||||
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 38 | |
| r: 2:00 | 262 | |||||
| r1,662 |
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Workout Graph
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