Radu Ogrean 6x4:00/1:30r row
5,866
Meters
24:00.0
Time
2:02.7
Pace
379
Calories
| Rest Distance | 922 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,788 |
| Overall Time | 33:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 139 |
November 04, 2023 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,866 | 2:02.7 | 189 | 951 | 20 | |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 20 | |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 20 | |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 20 | |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 21 | |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 20 | |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 21 | |
| r922 |
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Workout Graph
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