Lora Dempsey 1:24:08 BikeErg
35,076
Meters
1:24:08.9
Time
2:23.9
Pace
980
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 62 |
| Revolution Count | 5252 |
| Power/kg | 1.6 |
| Drag Factor | 191 |
March 09, 2025 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:08.9 | 35,076 | 2:23.9 | 117 | 703 | 62 | 110 |
| 10:00.0 | 3,918 | 2:33.1 | 97 | 635 | 60 | 95 |
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 62 | 99 |
| 30:00.0 | 4,248 | 2:21.2 | 124 | 727 | 63 | 106 |
| 40:00.0 | 4,243 | 2:21.4 | 124 | 725 | 63 | 113 |
| 50:00.0 | 4,139 | 2:24.9 | 115 | 695 | 61 | 113 |
| 1:00:00.0 | 4,217 | 2:22.2 | 122 | 718 | 63 | 115 |
| 1:10:00.0 | 4,138 | 2:24.9 | 115 | 695 | 61 | 115 |
| 1:20:00.0 | 4,240 | 2:21.5 | 124 | 725 | 63 | 117 |
| 1:24:08.9 | 1,767 | 2:20.8 | 125 | 730 | 64 | 118 |
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Workout Graph
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