Lora Dempsey 1:23:47 BikeErg
36,042
Meters
1:23:47.1
Time
2:19.4
Pace
1032
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 64 |
| Revolution Count | 5421 |
| Power/kg | 1.77 |
| Drag Factor | 188 |
March 02, 2025 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:47.1 | 36,042 | 2:19.4 | 129 | 743 | 64 | 116 |
| 10:00.0 | 4,243 | 2:21.4 | 124 | 725 | 64 | 108 |
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 64 | 114 |
| 30:00.0 | 4,300 | 2:19.5 | 129 | 743 | 64 | 111 |
| 40:00.0 | 4,342 | 2:18.1 | 133 | 756 | 65 | 109 |
| 50:00.0 | 4,320 | 2:18.8 | 131 | 749 | 65 | 114 |
| 1:00:00.0 | 4,420 | 2:15.7 | 140 | 781 | 66 | 122 |
| 1:10:00.0 | 4,411 | 2:16.0 | 139 | 778 | 66 | 124 |
| 1:20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 63 | 124 |
| 1:23:47.1 | 1,545 | 2:26.9 | 110 | 679 | 63 | 125 |
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Workout Graph
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