Lora Dempsey 11:37 BikeErg
4,808
Meters
11:37.7
Time
2:25.1
Pace
134
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 61 |
| Revolution Count | 706 |
| Power/kg | 1.58 |
| Drag Factor | 107 |
March 01, 2025 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:37.7 | 4,808 | 2:25.1 | 115 | 694 | 61 | 114 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 675 | 60 | 109 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 62 | 116 |
| 11:37.7 | 681 | 2:23.4 | 119 | 707 | 61 | 119 |
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Workout Graph
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