Lora Dempsey 1:06:56 BikeErg
28,024
Meters
1:06:56.3
Time
2:23.3
Pace
787
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 63 |
| Revolution Count | 4262 |
| Power/kg | 1.63 |
| Drag Factor | 190 |
February 24, 2025 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:56.3 | 28,024 | 2:23.3 | 119 | 709 | 63 | 120 |
| 10:00.0 | 3,962 | 2:31.4 | 101 | 646 | 60 | 98 |
| 20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 63 | 112 |
| 30:00.0 | 4,370 | 2:17.2 | 135 | 765 | 66 | 113 |
| 40:00.0 | 4,328 | 2:18.6 | 131 | 752 | 65 | 123 |
| 50:00.0 | 4,209 | 2:22.5 | 121 | 715 | 63 | 134 |
| 1:00:00.0 | 4,325 | 2:18.7 | 131 | 751 | 65 | 140 |
| 1:06:56.3 | 2,636 | 2:37.9 | 89 | 605 | 61 | 124 |
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Workout Graph
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