Lora Dempsey 1:08:03 BikeErg
30,343
Meters
1:08:03.7
Time
2:14.5
Pace
895
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 62 |
| Revolution Count | 4261 |
| Power/kg | 1.97 |
| Drag Factor | 244 |
February 14, 2025 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:03.7 | 30,343 | 2:14.5 | 144 | 794 | 62 | 112 |
| 10:00.0 | 4,189 | 2:23.2 | 119 | 709 | 59 | 98 |
| 20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 61 | 106 |
| 30:00.0 | 4,470 | 2:14.2 | 145 | 798 | 62 | 113 |
| 40:00.0 | 4,536 | 2:12.2 | 151 | 820 | 64 | 117 |
| 50:00.0 | 4,584 | 2:10.8 | 156 | 837 | 64 | 118 |
| 1:00:00.0 | 4,506 | 2:13.1 | 148 | 810 | 63 | 116 |
| 1:08:03.7 | 3,672 | 2:11.7 | 153 | 826 | 64 | 116 |
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Workout Graph
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