Lora Dempsey 55:07 BikeErg
25,023
Meters
55:07.0
Time
2:12.1
Pace
750
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 64 |
| Revolution Count | 3556 |
| Power/kg | 2.08 |
| Drag Factor | 118 |
February 11, 2025 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:07.0 | 25,023 | 2:12.1 | 152 | 821 | 64 | 129 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 734 | 62 | 126 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 65 | 126 |
| 15:00.0 | 2,267 | 2:12.3 | 151 | 819 | 64 | 129 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 64 | 131 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 819 | 64 | 127 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 64 | 123 |
| 35:00.0 | 2,279 | 2:11.6 | 153 | 828 | 64 | 136 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 839 | 65 | 132 |
| 45:00.0 | 2,311 | 2:09.8 | 160 | 850 | 65 | 131 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 66 | 133 |
| 55:00.0 | 2,336 | 2:08.4 | 165 | 868 | 66 | 129 |
| 55:07.0 | 52 | 2:14.6 | 143 | 793 | 69 | 128 |
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Workout Graph
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