Lora Dempsey 33:35 BikeErg
15,046
Meters
33:35.8
Time
2:13.9
Pace
448
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 63 |
| Revolution Count | 2115 |
| Power/kg | 2 |
| Drag Factor | 104 |
February 04, 2025 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:35.8 | 15,046 | 2:13.9 | 146 | 800 | 63 | 120 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 689 | 58 | 108 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 62 | 120 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 63 | 105 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 64 | 135 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 847 | 64 | 138 |
| 30:00.0 | 2,333 | 2:08.5 | 165 | 866 | 66 | 138 |
| 33:35.8 | 1,638 | 2:11.7 | 153 | 826 | 65 | 100 |
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Workout Graph
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