Lora Dempsey 45:53 BikeErg
20,133
Meters
45:53.9
Time
2:16.7
Pace
586
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 61 |
| Revolution Count | 2819 |
| Power/kg | 1.88 |
| Drag Factor | 123 |
February 03, 2025 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:53.9 | 20,133 | 2:16.7 | 137 | 770 | 61 | 125 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 651 | 56 | 114 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 59 | 118 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 785 | 62 | 128 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 782 | 62 | 120 |
| 25:00.0 | 2,229 | 2:14.5 | 144 | 794 | 62 | 124 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 63 | 126 |
| 35:00.0 | 2,222 | 2:15.0 | 142 | 789 | 62 | 127 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 63 | 131 |
| 45:00.0 | 2,269 | 2:12.2 | 151 | 821 | 64 | 131 |
| 45:53.9 | 396 | 2:16.1 | 139 | 777 | 61 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.