Lora Dempsey 1:08:43 BikeErg
30,125
Meters
1:08:43.7
Time
2:16.8
Pace
877
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 60 |
| Revolution Count | 4204 |
| Power/kg | 1.86 |
| Drag Factor | 249 |
January 26, 2025 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:43.7 | 30,125 | 2:16.8 | 136 | 769 | 60 | 124 |
| 10:00.0 | 4,124 | 2:25.4 | 114 | 691 | 57 | 125 |
| 20:00.0 | 4,301 | 2:19.5 | 129 | 743 | 60 | 120 |
| 30:00.0 | 4,470 | 2:14.2 | 145 | 798 | 62 | 123 |
| 40:00.0 | 4,521 | 2:12.7 | 150 | 815 | 63 | 123 |
| 50:00.0 | 4,520 | 2:12.7 | 150 | 814 | 63 | 127 |
| 1:00:00.0 | 4,609 | 2:10.1 | 159 | 846 | 64 | 127 |
| 1:08:43.7 | 3,580 | 2:26.2 | 112 | 684 | 57 | 126 |
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Workout Graph
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