Lora Dempsey 23:06 BikeErg
10,033
Meters
23:06.2
Time
2:18.1
Pace
290
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 61 |
| Revolution Count | 1415 |
| Power/kg | 1.82 |
| Drag Factor | 121 |
January 24, 2025 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.2 | 10,033 | 2:18.1 | 133 | 756 | 61 | 119 |
| 5:00.0 | 2,054 | 2:26.0 | 112 | 686 | 58 | 114 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 116 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 778 | 62 | 121 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 64 | 124 |
| 23:06.2 | 1,407 | 2:12.3 | 151 | 819 | 64 | 124 |
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Workout Graph
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