Lora Dempsey 1:11:44 BikeErg
32,046
Meters
1:11:44.4
Time
2:14.3
Pace
948
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 62 |
| Revolution Count | 4512 |
| Power/kg | 1.97 |
| Drag Factor | 227 |
January 17, 2025 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:44.4 | 32,046 | 2:14.3 | 144 | 797 | 62 | 121 |
| 10:00.0 | 4,166 | 2:24.0 | 117 | 703 | 58 | 105 |
| 20:00.0 | 4,459 | 2:14.5 | 144 | 794 | 63 | 111 |
| 30:00.0 | 4,514 | 2:12.9 | 149 | 812 | 63 | 123 |
| 40:00.0 | 4,564 | 2:11.4 | 154 | 830 | 64 | 122 |
| 50:00.0 | 4,501 | 2:13.3 | 148 | 808 | 63 | 124 |
| 1:00:00.0 | 4,537 | 2:12.2 | 151 | 820 | 64 | 129 |
| 1:10:00.0 | 4,612 | 2:10.0 | 159 | 847 | 64 | 131 |
| 1:11:44.4 | 694 | 2:30.4 | 103 | 653 | 57 | 127 |
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Workout Graph
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